Yoni steams are a holistic health practice in which a woman allows the warmth of herbal steam to gently permeate the exterior of her vagina. Between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable. That's why the ancient practice of yoni steaming is coming back. Essentially, herbs are brewed in a steam pot, and the container is placed under you or under your open seated chair. You sit and receive the moist warmth of the healing steam. It enters your body directly through your yoni and penetrates to your uterus, pelvis, and even up through a deep central channel connecting to your heart so you can feel better in your body and your life.

Yoni is the Sanskrit word for the female genitalia, the womb, and the vagina. It means "sacred place" and symbolizes our divine nature and its sacred portal to life. When we connect to our Yoni's, we connect to our divine feminine.